Most common acne myths

Acne is a rather common problem for all of us as the vast majority of people experiences acne problems at least once in their lifetime and a large number of people suffers from this condition for a long period of time. And as any kind of issues that is shared by a large number of people acne has become surrounded by different myths that a lot of us seem to actually believe. In order to eliminate the risk of suffering from such misconceptions and learn the actual truth behind them here are some of the most popular myths about acne with a brief explanation of the facts behind each of them:

Myth #1: Acne is provoked by sweets and fast foods.

That is definitely one of the most common acne myths in the world. Of course, excessive amounts of sweets, chocolate, coffee, fast food and spices can cause inflammation in the gastrointestinal tract and lead to different health conditions that may ultimately affect the skin. But there was never a direct relation found between the food taken and acne breakouts, unless of course there’s an allergic reaction to a particular product. So if you want to eat something tasty – don’t be afraid to do it because of acne.

Myth #2: Squeezing is the way to get rid of acne.

That’s certainly one of the most harmful misconceptions about acne. By squeezing the pimples you may have a temporary effect but what you actually do is that you irritate the skin and push the bacteria deeper inside the pore, which will later lead to new often more serious acne breakouts.

Myth #3: Sun eliminates acne.

A lot of people think that by tanning for a while they can eliminate acne. The truth is that excessive exposure to sunlight can make the problem even worse because the skin will be irritated and this can lead to more severe acne breakouts. That’s why skin care professionals actually suggest people with acne problems using sun blocking cremes and gels in order to prevent skin damage.

Myth #4: Excessive washing is a must.

While in some cases acne may be a problem of poor hygiene, excessive skin care can actually damage the skin and cause new acne to appear. Washing the face about 2-3 times a day is actually enough to keep the skin clean and the pores open. If you do that more often you can irritate the skin and we all know how it’s bad for acne.

Myth #5: Acne is only a teenage problem.

Sure, acne is quite often associated with the period of puberty when a person is undergoing serious hormonal changes. However, there are a lot of adults who also suffer from different forms of acne and the causes can be different from those of hormonal imbalance.

Myth #6: Going to a doctor isn’t necessary.

A lot of people think that they can use topical gels or buy drugs like Accutane online and they don’t need a doctor to tell them what to do. That’s the biggest mistake one can make and it can actually make the problem worse. Only a professional dermatologist can suggest you the right treatment option and tell whether you need Accutane, antibiotics or simple antibacterial soap.

Myth #7: Acne is caused by sex or lack of thereof.

There are two contradicting views on the link between sex and acne. Some people say that sex causes acne, while others state that sex actually prevents acne. The truth is that none of them is right as there’s no direct link between sexual activity and acne formation.

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August 21st, 2011 in Guest Post

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