If your pet has been diagnosed with arthritis you might find Green-lipped mussel (Perna canaliculus) is included in some glucosamine based treatments. Green lipped mussel has been found to inhibit inflammation in the joints and is useful in the treatment of rheumatoid arthritis and osteoarthritis

How does it work?

Any animal or human will experience a certain amount of inflammation in the joints and increasingly so with age. Your pet makes several types of chemical mediators for inflammation levels of these are higher in an animal experiencing symptoms of arthritis. The green lipped mussel extract helps control the inflammatory mediators in your pets body, it improves conditions which involve inflammation such as arthritis, psoriasis and asthma among others.

Where is it found?

Green-lipped mussels are found in the oceans off New Zealand. In supplement form, green-lipped mussel is available as a lipid extract or a freeze-dried powder. Green lipped mussel extract is also combined with other arthritis treatments. When you buy a product containing green lipped mussel, it comes in two forms one which is stabilized with a preservative and the other is not. Recent animal studies have compared the two forms and found a stabilized lipid extract to be significantly more effective than a non-stabilized extract at decreasing inflammation. Because both forms are currently available on the market, we would recommend you read the label carefully to choose the stabilized form.

Other products you might have been recommended for your pets arthritis inflammation are the non steroidal anti inflammatory drugs which include ibruprofen. The downside of using these drugs are the side effects which can cause stomach problems including ulcers if administered too frequently. Using a green lipped mussel extract also reduces the need for anti inflammatory drugs.

How much does your pet need?

These will depend on the individual pets weight and also the potency of the extract. Feed this to your pet in the doses recommended by the manufacturer.

Will my pet experience any side effects?

Studies in humans have produced varying data, with some mussel extracts producing nausea as a side effect while other studies show no side effects. In this case be observant of your pets eating habits and report it to your vet if you have been giving your pet green mussel extract.

Allergy Information

It is possible for your pet to have an allergic reaction to shellfish. Again be observant of any changes in your pet, itching , sneezing etc. and report it to your vet if you suspect an allergic reaction. However compared to lipid preparations, freeze-dried preparations contain substantially more of the protein fraction responsible for allergic reactions.

Copyright 2006 Paul Nelson

There are a lot of fabulous stories about Cetyl Myristoleate (also known as CMO or CM) floating across the Internet. Mine is one of them. There have been a number of articles published in little known journals or magazines. There have been four small booklets published. One making fantastic claims, all four filled with anecdotal evidence but offering no real research to back up the claims. There are a number of Doctors sharing the results they are having with their patients but so does every other wonder-working product. The question is, are there any scientific studies to back up any of these claims? The answer is yes. To date there are several patient studies and two double blind studies completed. I will mention the three most prominent below.

Dr Len Sands of the San Diego Clinic completed the first human study on the effectiveness on Cetyl Myristoleate in 1995. There were 48 arthritis patients in this study. All but two showed significant improvement in articular mobility (80% or better) and reduction of pain (70% or better). Obviously the study had its flaws. One doctor conducted the study, there was no control group and the number of participants was small. Even so, it suggested to many that maybe there was some hope here and that more scientific studies should follow.

The first double blind study followed two years later. Dr. H. Siemandi conducted a double blind study under the auspices of the Joint European Hospital Studies Program. There were 431 patients in the study, 106 who received cetyl myristoleate, 99 who received cetyl myristoleate, and glucosamine, sea cucumber, and hydrolyzed cartilage and 226 who received a placebo. Clinical assessment included radiological test and other studies. Results were 63% improvement for the cetyl myristoleate group, 87% for the cetyl myristoleate plus glucosamine group and 15% for the placebo group.

In August of 2002, a double blind study was published in the Journal or Rheumatology. The study included sixty-four patients with chronic knee OA. Half of the patients received a cetyl myristoleate complex and half a placebo. Evaluations included physician assessment, knee range of motion with goniometry, and the Lequesne Algofunctional Index (LAI). The conclusion was that the CM group saw significant improvement while the placebo group saw little to none. In fact in their conclusion the state that CM “may be an alternative to the use of nonsteroidal anti-inflammatory drugs for the treatment of OA”.

Advanced Medical Systems & Design, Ltd completed the last study I would like to mention in Oct 2001. It was not a double blind study but the study included 1814 arthritis patients. The results showed that over 87% of the subjects had greater than 50% recovery and over 65% of those showed from 75% – 100% recovery following a sixteen day regimen. I know that this is not the most scientific study but a study this large does suggest that there could be a positive benefit to the use of CM in the treatment of arthritis.

Conclusion: There is mounting evidence that CM can be effective in the treatment of many forms of arthritis. While it is true that the evidence from these three studies can not be considered conclusive, it is a beginning. It should challenge you to think out side the box and consider that just because it did not come from a drug company does not mean that it will not work. With over 10,000 people a year dying from Nsaids would it not be great to find a safer and more effective product. Especially with the cost of prescription treatments for arthritis costing into the hundreds and good Cetyl Myristoleate products can be found for between $20 and $40.

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Let’s face it; rheumatoid arthritis can affect you both physically and mentally. Living with rheumatoid arthritis is not easy, but it is not the end of the world the moment you find out that you have this disorder. You can still go on and live a full life.

How to Manage the Physical Pain

As a person who has rheumatoid arthritis, you will experience pain most of the days. Most of that pain is centered on the joints. It’s a long-term damage. With more pain comes more stress which simply wears you down.

You do not have to live a life being burdened by that pain.

You can still enjoy life. Educate yourself and learn techniques to help you cope better with the chronic pain of arthritis.

Medication is one way to manage the pain, and it will provide rheumatoid arthritis pain relief, but it won’t eliminate it completely. Make sure you follow the doctor’s instructions and take the medication as recommended. That way, pain can be managed and controlled.

If you are afraid of the side effects of statin drugs, you can opt for a safer alternative in herbs and natural supplements. There are many natural supplements and herbal remedies, such ginger, turmeric, chondrotin and glucosamine, which offer rheumatoid arthritis relief.

Take advantage of the power of touch. A massage therapy can do wonders on the aching part of your body and will ease arthritis pain and relieve the stress associated with it.

Try to exercise regularly. Exercising is beneficial to the joints and will improve your quality of life, as it builds muscle strength and increases flexibility.

Distract yourself and make yourself busy. This will help take your attention away from the pain. Meditation and relaxation exercises will also help in alleviating some of that pain.

Use a hot or cold compress on the aching part of your body.

How to Handle the Mental Aspect

Your emotions aren’t exempt from the pressures brought by rheumatoid arthritis. It is understandable that having arthritis can make you depressed as you spend too much time thinking of the pain. The key here is to take charge and to make sure you avoid this kind of thinking.

Seek professional help once you realize that arthritis has affected your way of life. Talk with your doctor and be honest. They might give you an anti-depressant medication or refer you to a therapist for counseling.

Talking with someone will help you unload some of your feelings.

Join a support group. It will allow you to share your pain with others and make you realize that you are not alone.

You can still live a beautiful life regardless of the pain you are suffering. Educate yourself, seek help, and don’t give up.

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Glucosamine is an important type of mineral that any diet can use. It is a mineral that works to help with improving the quality of the joints in the body. It will work to help with ensuring that one’s body is going to be able to work properly. It is also something that can be found in the acai berry.

Glucosamine is a popular material that can be used to help with getting the body’s joints to feel its best. This comes from how it is something that can be naturally found around the joints. It works to help with producing enzymes and molecules that are used to help with getting cartilage in the joints to be repaired and maintained. This is so the joints will not be able to feel any pains.

A concern about glucosamine is that it is something that can be easily lost over time. The body will begin to lose its ability to produce glucosamine as it gets older. This can cause of a number of different concerns that relate to arthritis. These include such things as osteoarthritis. These are conditions that can be very painful and difficult for the body to handle.

This is why a diet that features the acai is as valuable as it is. A diet with the acai berry will feature a good amount of glucosamine. This is a material that can be naturally found in the acai-berry. It is also plant-derived so that it will be found through the plants that are found around the acai berry. All of the glucosamine that is found in the acai berry and the trees that produce the berry will be produced in a natural form without any risks of a person being damaged by them.

The best part of the acai for one’s needs is that it will be much more appetizing than that of a supplement that provides glucosamine. The fact that the acai berry is completely organic helps as well. The organic process of the manufacturing of the acai is something that will help to ensure that the berry is going to be healthy too.

Glucosamine is a useful thing to take a look at when getting an acai berry product. The glucosamine that is included in the acai-berry will work to help with ensuring the ability of a person to get the nutrients that are needed for a healthy system of joints.

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Golf… a contact sport?

Large numbers of people may, at some point in their life, become afflicted with arthritis or joint inflammation. There are different types of arthritis and many people as they grow older may suffer from osteoarthritis which is caused by general wear and tear and breaks down the cartilage, eventually wearing it away. Rheumatoid arthritis is an inflammatory form of arthritis which attacks the lining of the joints and can be extremely painful. Less well known is psoriatic arthritis which eats away at the joints. Arthritis can be a miserable condition; unfortunately many of the drugs that are used to treat arthritis can make life miserable in other ways. Alternative treatments rarely have the sort of side effects as these medications yet these can be an effective way of treating the pain and inflammation of arthritis.

If you suffer from any form of arthritis you will probably be reduced to taking drugs to help with the pain and reduce the inflammation. Doctors will prescribe different types of medication depending on which type of arthritis you may have. Some of these drugs can have nasty side effects which have led to an increasing number of people to search for a more natural solution to their problems. Some people swear by Glucosamine for relief from painful and swollen joints. Glucosamine is just one of the ingredients in a break through natural health product called Flex Protex.

There are many natural ways of achieving better health, including changing your diet, getting gentle nut regular exercise or by using some form of natural health substance such as Flex Protex. This treatment is derived from a range of different, natural ingredients, yucca for example which was a favorite healing plant of Native Americans. flex Protex can help ease the pain and stiffness in your joints, especially the type of stiffness that many of us encounter in late middle age. The anti-oxidant properties of Flex Protex also work to slow the signs of aging and the some of the discomforts that accompany it.

Natural products do not contain the same type of harmful ingredients that some over the counter and prescribed drugs may have and can be taken alongside prescription drugs. Whatever type of natural healing methods you want to use you should always obtain your doctor’s advice and work along with them while you are taking the supplements. To gain the most benefit from Flex Protex you should include it as part of a generally healthy lifestyle. Some people find that cutting back on dairy products can help, this is because too much of a good thing can cause acid crystals to develop in the body and they form faster than the body can deal with them. These crystals add to the pain and discomfort of arthritis. Taking a natural remedy such as flex Protex while paying careful attention to your diet will help to alleviate the stiffness and pain of arthritis.

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We’ve all tried NSAIDS (over the counter pain medications) like Tylenol and Motrin from time to time when in pain. But recent information indicates that these drugs can cause damage to the stomach, and increase the risk of renal failure. Prescription drugs like Vioxx and Celebrex come with their own serious health risks as evidenced by the nightly news.

Pain however is only a symptom that the body is not functioning properly. So what can we do to offer ourselves some relief?

One component that offers a good deal of benefit is getting nutritional support. Taking a whole food source vitamin/mineral formula that gives the body adequate magnesium, amino acids (proteins), antioxidants, zinc, selenium and B vitamins along with other nutrients, is critical for healing. Additionally, for those with arthritis, Glucosamine & Condrotin Sulfate and MSM may be an option. For nerve pain one might consider lipoic acid.

Getting to bed by 10 pm and sleeping a full 8 to 9 hours is optimal for health and healing. Our bodies heal while sleeping and has very precise duties during specific hours of the night. These responsibilities include such things as, recharging of the adrenals and endocrine glands, repair of tissue and detoxification. Sleep is of the utmost importance, as more serious illness can occur if the body is not given the chance to regulate, rest and heal.

If sleep is difficult, one might consider taking an herbal sleep formula with a combination of ingredients like Valerian Root, Skullcap, Hops and Passionflower, etc., or trying a magnesium/calcium supplement, melatonin, 5htp/or L tryptophan.

Hormonal deficiencies should also be investigated, as a healthy hypothalamic function is often not present in chronic pain.

Infection in the body can and does affect pain. Due to the overuse of antibiotics both via doctor’s prescription and those given to livestock, our bodies can become depleted of good bacteria. This increases the risk of yeast overgrowth. Yeast in the body, coupled with the excessive consumption of sugar (estimated at 150 or more lbs per year) can and does cause inflammation in the body, and subsequently can lead to pain.

Eliminating sugar and adding probiotics, while adopting an anti candida diet, and treating for yeast overgrowth with natural anti fungals (exp. garlic, capryllic acid, apple cider vinegar, and olive leaf extract) will assist you in getting yeast under control. For those with a more chronic yeast condition, prescription anti fungals like Nystatin plus Diflucan (which are gut and blood anti fungals respectively) may be considered.

Here are some additional natural remedies that are beneficial in reducing pain. You may want to investigate a number of these natural remedies in limiting the pain response.

• Omega 3 fatty acids: Assists the body in an anti-inflammatory response.
• Noni Juice: Anti-inflammatory, immune enhancing, natural cox 2 inhibitor.
• Niacinamide B3: Helps maintain and enhance healthy cartilage, joint flexibility and connective tissue.
• Bromelain: Provides an inflammatory response. This enzyme improves digestion and absorption of sulfates.
• Boswellia: Also known as Frankincense, this herb has important anti-inflammatory properties. Beneficial to both rheumatoid and osteoarthritis.
• Tart Cherries: Helps to relieve and prevent arthritis and gout.
• Feverfew: Anti-inflammatory, pain relieving, helps maintain flexibility.
• Willow bark: Original source of aspirin, effective in reducing pain, considered as effective as Vioxx for osteoarthritis.

There are no easy solutions in getting to the source of pain and relieving it. However giving the body maximum support often will silence the pain response.

Taking a painkiller is certainly not going to resolve your pain issues and only acts as a temporary yet toxic fix. The more toxic chemicals that we put into our body will only exacerbate our health issues. Of course you should always do the research yourself and by all mean consult your doctor. Investigating all of your options will certainly put you on the right road in you quest to become pain free.

Those currently taking a glucosamine and chondroitin supplement for natural arthritis pain relief may be unaware of the startling fact that it’s simply not enough. There is a special supplement, called Flex Protex, which recent studies have proven to be 62 percent more effective at soothing pain and stiffness. This award-winning supplement, devised by the pioneer Patty McPeak, is even suspected by scientists to help break down excess bone growth and augment fluid in the joint spaces. Those are the two major culprits for arthritis.

The secret to Mcpeak’s natural arthritis pain relief supplement is that it contains clinical strength glucosamine and chondroitin, plus a special mix of essential amino acids that your body needs whenever it undergoes major healing. These amino acids are plant derived and completely safe. They are the exact same aminos present in the food you eat every day – just in higher quantities and correctly balanced to promote healing.

Amino acids are found in all living things and are often called the building blocks of life because they are fundamental in cell protein biosynthesis. Bones, joints, organs and other body tissues cannot grow properly without the right balance of amino acids. When there is an amino acid deficiency some of the processes that restrict unhealthy bone growth are hampered significantly leading to bone overgrowth in the joints.

This explains why McPeak’s formula is so beneficial in natural arthritis pain relief : it reverses precisely this sequence of events that are the culprit in arthritis formation. In addition, when the body has an adequate amino balance, bone overgrowth will not happen again. Therefore, Mcpeak’s formula both cures and prevents arthritic overgrowth.

Let’s revisit glucosamine and chondroitin. You might already be taking these supplements. Both glucosamine and chondroitin are amino acids. It’s true that studies have found both of these aminos to be good for healing cartilage in arthritic joints. They’ve been found both safe and effective. But it’s also been found in an American Arthritis Foundation (AAF) study that these aminos need the correct combination of other amino acids in order to function correctly.

Amino acids such as Lysine, Glutamine, and Serine are combined with glucosamine and chondroitin to increase their effectiveness. These can be difficult to obtain in the necessary quantities when simply using a healthy diet, but are found in abundance in Mcpeak’s formula. Don’t trust just any supplement to effectively treat your arthritis pain.

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A two year study conducted by a team of researchers at the Erasmus Medical Center in Rotterdam, the Netherlands recently concluded that the use of glucosamine has no meaningful effect on the pain in patients with arthritis of the hip, as posted in the Annals of Internal Medicine.

Dr. Rianne M. Rozendaal and colleagues randomly assigned 222 patients in the early stages of hip arthritis to either glucosamine or a placebo. The research team took careful precautions to ensure the integrity of their results, including requiring that the supplier of the glucosamine double check that the tablets were of the correct dose. In spite of the carefully controlled conditions, the treatment had no significant effect on pain scores, stiffness, or physical function.

Many consumers have turned to glucosamine as a way to treat hip arthritis pain as an alternative to pain medications. However, despite various studies, definitive proof of glucosamine being effective as a treatment for pain associated with arthritis of the hip is lacking. So that leaves consumers wishing to avoid frequent use of pain medication with a big question: “If glucosamine does not help, then what does?”

If you wish to avoid unnecessary strain on your hip, and in doing so relieve hip pain, a variety of independent living products are available that allow you to continue enjoying your usual lifestyle. Many who suffer from hip arthritis are unaware that by making small adjustments to their everyday routine, they can enjoy a relatively pain free lifestyle without the use of narcotics.

Sitting and Standing in the Living Room and Kitchen

Arthritis of the hip can make sitting down and standing up a painful experience, and make standing for a long period of time virtually impossible. With the correct products around the home, however, you can go about your normal routine with very little change to the lifestyle you have grown accustomed to.

Standing up from a chair or couch can be especially difficult, especially if soft foam causes you to sink low into the seat. Not every couch is “hip arthritis friendly”: couches rarely sit high off the ground and often the armrests are not positioned in a way that makes them ideal for support when you stand up. The CouchCane is an easy to install solution that provides you with a sturdy, comfortably positioned handle that you can lift yourself up with. The weight of your couch holds it in place while the rubber feet on its base prevent slipping and protect your floor. The CouchCane features an adjustable height hand grip, quality steel components, and an adjustable base that fits either end of a variety of couch sizes and styles.

If you lack hand and arm strength, or if you have arthritis in your hand as well, a handle to lift yourself up will not be of much help. Pride Lift Chairs make an attractive addition to any room’s d

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Have you noticed your dog having trouble getting up stairs or jumping onto the couch (even if he’s not supposed to?) Limping or wincing during activity, lagging behind, groaning or difficulty when getting up or lying down? These behaviors and more may be indications that your dog needs relief from painful joint conditions. The signs may be obvious such as pain upon being touched, or more subtle, like suddenly seeking cool areas to lay down in an effort to soothe inflamed joints. Being alert to the signs of joint pain in your dog and treating the condition can greatly improve your dog’s quality of life and prevent more serious problems.

Glucosamine and chondroitin, when combined, provide a powerful treatment to not only alleviate discomfort, but also acts as a preventative. For dogs already in pain, it can help to slow the progression of arthritis by starting to rehabilitate the joints, soothing the discomfort and allowing for easier movement. It can also be used in younger dogs to decrease the chance of suffering from arthritis later on.

Chondroitin acts as a lubricant for joints and glucosamine assists in growing and repairing joint tissue. With up to 30 percent of dogs suffering from osteoarthritis, or if you wish to prevent this condition in your dog, you will want to consider supplementing with a high quality pharmaceutical grade powder such as Jammin’ Joints. Steroids and prescription medications can often cause unwanted side effects. Studies have shown that the natural supplements of glucosamine and chondroitin reduce the enzymes which destroy cartilage, decrease inflammation, and enhance cell activity working to rebuild cartilage. You should expect your pet to experience positive results within 2-4 weeks.

Your dog deserves relief!

Jammin’ Joints

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